You can heal!

I need to tell you something that contrary to popular belief and regardless of who told you. You, my friend, can heal from your chronic illness or autoimmune disease.
If I had continued to listen to what I had been told 10 years ago I would have indeed succeeded in a self-fulfilling prophecy. You see I was sick but what I didn’t realise back then was that I could heal from my illness, yes really! Instead, I spent almost 10 years talking and giving power to my ill health and continually going round in circles trying to get better. Until one day it all just clicked and I realised I had been doing it all wrong this whole time.

You can heal but first, you have to stop seeing yourself as a sick person and stop talking as a sick person. Stop getting fixated on lab results and start getting fixated on healing. The answers are all around you. You have to start thinking for yourself and listening to your intuition. You have to get tough and start removing everything in your life that no longer serves you and I mean everything! You literally have to flip it all because the environment you are living in now is keeping you sick.

STOP wishing for the old you back, their long gone! Wish that person a fond farewell and don’t look back! The new you is going to be healthier in mind and body, it’s going to be stronger and it’s going to be so full of love and compassion its going to radiate from you.

Start re-designing and re-creating your new future beginning in this present moment, no more excuses. Your the architect in your life, don’t waste another minute self-sabotaging or allowing your thoughts to corrupt your mind, you got this. The worst that can happen is you begin to heal and seek out the true you, the real you and as a result, find inner peace. I promise, your whole body is going to thank you, especially your soul!

Ashley x

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