Bliss Balls

Bliss Balls! 
The perfect sweet treat and go to for me.
When you choose to commit to changing out all the foods that no longer serve you but are looking for something a little bit different from fruit, then look no further than bliss balls! They are prefect if you are on the go and also for satisfying your sweet tooth in a cleaner way and without the guilt!

You can find some great ideas online to suit individual tastes, there is literally an abundance of recipes and the great thing is, they require no baking. These little beauties are made up of almonds, dates, cinnamon, almond butter and cacao, I don’t really measure out the ingredients anymore, I literally just chuck it all in the food processor until they reach the correct consistency. Bliss!


  • 200g almonds
  • 400g medjool dates
  • 2 tablespoons coconut oil
  • 2½ tablespoons of almond butter
  • 4 tablespoons raw cacao powder


Put the almonds in a food processor and pulse until they’re nicely crushed.

Add the dates and coconut oil. Pulse until fully mixed.

Add the almond butter and cacao, and then mix again in the food processor.

Take a tablespoon of the mixture and roll into a ball. Continue doing this until the mixture is used up.

Place the rolled balls into the freezer for around one hour, then remove and store in an airtight container in the fridge.