Chocolate Mousse

Avocados are an excellent source of glutathione which helps to boost the immune system. The monounsaturated fats in avocados reverse insulin resistance which helps to steady blood sugar levels. Due to its nutritional profile, it is one of the closest foods to a mother’s breast milk, being a complete and easily assimilable food with protein ratios that are equal to breast milk.


Recipe
2 ripe bananas
6 dates
1 avocado
3 tbs Cacao
3 tbs almond butter

METHOD

Add all ingredients to a food processor and mix until smooth. Place in serving bowls and refrigerate for 1hr or until ready to serve.