Self Expression

The throat area, including the thyroid, is the centre of expression and creativity, and in order for the thyroid to remain balanced and healthy, it is imperative that you allow yourself permission to live your life the way that you want. If there is limited expression of your soul’s desires, or a disconnect from your life’s purpose, the thyroid functions become compromised. You may feel restricted and as though you never get to do what you want to do.

“Perhaps you are constantly trying to please others by carrying their burdens and worries. You may feel an inability to speak out, feel repressed, humiliated, or experience emotional instability. You may constantly be playing a game of guilt and punishment. Sabotaging yourself. A feeling of “I never get to do what I want to do. When is it going to be my turn?” This causes you to feel hopeless and give up on expressing what you want.
You need to honour what your heart is telling you to do and follow your dreams by taking steps, however small, to make them a reality. Experience life without guilt, retribution, or fear that you are a trouble to others. Learn to accept openly and with love all that you create, including any decisions you generate.”

~Leila Summers ~ Believe in change


The first step towards thyroid healing is healing the mind and expressing your truths. You can eat the healthiest of foods, take your supplements/tinctures/medications and feel well. BUT If you don’t truly heal your mind and soul you will stay in the the yo yo cycle of good days/bad days never fully reaching your full potential.

YOU must change your mindset. YOU must let the anger go. YOU must express yourself freely and creatively.
YOU must speak your truth and allow the emotional wounds to heal.
YOU must learn to put yourself first and to love yourself unconditionally.

YOU can flourish, blossom and thrive like the beautiful soul that you are but first, you must look within.