Healing the inner child

I was 4 years old, sitting in my new classroom learning and discovering lots of new things. I had gently rested my head and arms on the table as the teacher read a story to the whole class. I drifted deep into my own thoughts trying to figure out how I got here? What is… Continue reading Healing the inner child

How simplifying our life and turning down the noise can be beneficial in restoring balance in the mind and body.

When I began my own journey back to wellness, I realised not long after, that in order to give myself a fighting chance I needed to take time out from life as I knew it. I needed to reconnect to myself and find out who I really was and re-assess what was important to me.… Continue reading How simplifying our life and turning down the noise can be beneficial in restoring balance in the mind and body.

Healing isn’t a revolutionary act for a select few.

How did I manage to heal my thyroid to the point of becoming medication free, whilst so many struggle to simply manage it on a daily basis? Well there is no short answer to this but you should know that healing is accessible to everyone, our bodies are very intelligent and have an innate ability… Continue reading Healing isn’t a revolutionary act for a select few.

Thyroid Healing

Today I wanted to share with you some news that I have been keeping quiet for a little while. As you all know I have been struggling with hypothyroidism for almost 10 years now and this past year I have really had to go within and dig deep in order to allow my body to… Continue reading Thyroid Healing

You can heal!

I need to tell you something that contrary to popular belief and regardless of who told you. You, my friend, can heal from your chronic illness or autoimmune disease.If I had continued to listen to what I had been told 10 years ago I would have indeed succeeded in a self-fulfilling prophecy. You see I… Continue reading You can heal!