Healing the inner child

I was 4 years old, sitting in my new classroom learning and discovering lots of new things. I had gently rested my head and arms on the table as the teacher read a story to the whole class. I drifted deep into my own thoughts trying to figure out how I got here? What is… Continue reading Healing the inner child

Your body is always working for you.

Our bodies are so intelligent that they are designed to heal themselves given the correct conditions. Our cells have the ability to not only heal but regenerate and replace themselves continuously! Remember that time you cut your finger, it bled and then eventually a scab formed and it was healed! Well that process is happening… Continue reading Your body is always working for you.