Healing the inner child

I was 4 years old, sitting in my new classroom learning and discovering lots of new things. I had gently rested my head and arms on the table as the teacher read a story to the whole class. I drifted deep into my own thoughts trying to figure out how I got here? What is… Continue reading Healing the inner child

Self Expression

The throat area, including the thyroid, is the centre of expression and creativity, and in order for the thyroid to remain balanced and healthy, it is imperative that you allow yourself permission to live your life the way that you want. If there is a limited expression of your soul’s desires or a disconnect from… Continue reading Self Expression