Healing the inner child

I was 4 years old, sitting in my new classroom learning and discovering lots of new things. I had gently rested my head and arms on the table as the teacher read a story to the whole class. I drifted deep into my own thoughts trying to figure out how I got here? What is… Continue reading Healing the inner child

Carrots!

Rainbow Carrots, so beautiful! ๐Ÿฅ• Carrots are a quick liver refueling source of glucose thatโ€™s attached to minerals and vitamins. When carrots are eaten raw, theyโ€™re higher in antiseptic phytochemical compounds that inhibit the growth of unfriendly microorganisms. Carrots also help to lower blood pressure, reduce edema, relax muscles, steady nerves, and balance cognitive function.… Continue reading Carrots!