Rainbow Carrots, so beautiful! 🥕 Carrots are a quick liver refueling source of glucose that’s attached to minerals and vitamins. When carrots are eaten raw, they’re higher in antiseptic phytochemical compounds that inhibit the growth of unfriendly microorganisms. Carrots also help to lower blood pressure, reduce edema, relax muscles, steady nerves, and balance cognitive function.… Continue reading Carrots!

Healing comes from within, you are the healer.

Please don't waste another dollar buying a quick fix supplement or product to heal your body, they don't work. Instead, detox and nourish your body from the inside out, think fruits, vegetables and herbs. Drinking fresh water, herbal teas or homemade juices including celery juice. This is how you are going to heal, remove everything… Continue reading Healing comes from within, you are the healer.

Thyroid Healing

Today I wanted to share with you some news that I have been keeping quiet for a little while. As you all know I have been struggling with hypothyroidism for almost 10 years now and this past year I have really had to go within and dig deep in order to allow my body to… Continue reading Thyroid Healing